17
Oct
2016

Article: Preventing relapse of depression

Depression is characterised by persistent depressed mood or loss of interest in activities.1 It is a relapsing or recurring disorder — relapse is defined as early return of symptoms before full recovery, while recurrence is...

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13
Oct
2016

Dealing with relationship break-ups

Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom – RUMI Relationships end for lots...

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22
Aug
2016

Dr Cate Howell on FiveAA

Dr Cate Howell chats with Andrew Reimer about her new book ‘Listening, Learning, Caring & Counselling’. Click here to listen.

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4
Aug
2016

Letter to new Mums and Dads

I often write blogs full of information. After seeing a new Mum as a client, I was moved and inspired to write an open letter to all new Mums and Dads!  I hope it is...

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4
Aug
2016

Guest blog: Moving towards wellbeing – how intuitive and non-diet nutrition can help

I am very pleased that Rhea Bergmann, dietician at our St Peters rooms, has written a guest blog on wellbeing and nutrition: Wellbeing – What does it mean to you? If you like the sound...

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