15
Jan
2017

Work-Life Integration: how to blend work and other areas in life

We need to do a better job of putting ourselves higher on our own ‘to do’ list – Michelle Obama Do you have times when you feel overwhelmed by all the demands in your life, especially...

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4
Dec
2016

Book Review: Listening, Learning, Caring and Counselling

The essential manual for psychologists, psychiatrists, counsellors and other healthcare professionals on caring for their clients. THE AUTHOR: Dr Cate Howell is an Adelaide-based GP and therapist, researcher, lecturer and author with over 30 years...

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4
Dec
2016

The Healing Power of Music

“Music has healing power. It has the ability to take people out of themselves for a few hours” – Elton John. Do you love music? Do you find that at times it helps you feel...

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26
Oct
2016

A Short Guide to Better Understanding The Ways of The ‘Introvert’

“A wise man once said nothing.” ~ Proverb Many people are unaware that their personality style fits with being more introverted, especially if they are not susceptible to anxious tendencies. Despite the growing conversation around...

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17
Oct
2016

Article: Management of recurrent depression

Depression is a potentially recurring or chronic disorder. The provision of evidence based treatment and effective practice organisation is central to chronic disease management, and these principles can be applied to managing depression. Read full...

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