Education
Dr Cate’s MHE&W provides education on mental health and wellbeing for students, graduates, organisations and the community, and aims to provide clear and accessible information, through engaging, interactive and enjoyable sessions.
I wear a number of education hats, including roles as a Medical Education Consultant with Australian Medical Placements Health Education and Training (AMPHEaT); as a Medical Educator with AOGP Serving Health Professionals; and as a Learning Facilitator with Torrens University and Lecturer at Tabor College. Over the years I have had the opportunity to give talks on various mental health and wellbeing topics across Australia, in the United Kingdom, New Zealand, Singapore and Japan.
Education sessions can be tailored to your needs. And I am pleased to also be an Accredited Mental Health First Aid Instructor, and to bring passion and depth to this incredible training.
Many topics have been covered over the years, including:
- Stress and anxiety
- Mindfulness
- Depression
- Men’s mental health
- Counselling and various therapies
- Positive Psychology and resilience
- Self-care and wellbeing
- Intuition
Upcoming Workshops
There are several workshops currently available to book, covering topics including anxiety, men's mental health, hypnosis, and mental health first aid.
Online Courses
Two self-guided online courses for finding peace and calm, and coping with uncertainty during and beyond Covid-19.