This blog has been triggered by the recent tragic events in New Zealand and Sri Lanka. We saw Jacinda Arden, the Prime Minister of New Zealand, speaking on the... ...read more
“For a person to be truly happy and live a meaningful life, that person must recognize their personal strengths and use these strengths for the greater good” Martin Seligman... ...read more
What lies behind us and what lies before us are tiny matters compared to what lies within us (Ralph Waldo Emerson) December is a good month to reflect on... ...read more
Well, the year is half over already! It has been quite a year of change for me, at times exciting and at times challenging! I am doing some work in... ...read more
There is joy in life, and there is loss and grief. Helping clients work through grief is part of a doctor’s/therapist’s role, and I have shared many moments of... ...read more
The purpose of life is a life of purpose (Robert Byrne) Recently, a number of clients have wanted to discuss their desire to find more purpose in their life,... ...read more
