You have more strengths than you know!

26 January 2019

“For a person to be truly happy and live a meaningful life, that person must recognize their personal strengths and use these strengths for the greater good” Martin Seligman... ...read more

Building Self-Belief (ready for Christmas and the New Year!)

11 December 2018

What lies behind us and what lies before us are tiny matters compared to what lies within us (Ralph Waldo Emerson) December is a good month to reflect on... ...read more

‘Learn from yesterday, live for today, and hope for tomorrow’

13 July 2018

Well, the year is half over already! It has been quite a year of change for me, at times exciting and at times challenging! I am doing some work in... ...read more

Resources on Grief

14 May 2018

There is joy in life, and there is loss and grief. Helping clients work through grief is part of a doctor’s/therapist’s role, and I have shared many moments of... ...read more

The value of purpose!

6 December 2017

The purpose of life is a life of purpose (Robert Byrne) Recently, a number of clients have wanted to discuss their desire to find more purpose in their life,... ...read more

How hope happens!

7 October 2017

Hello again. You might have noticed that the words on my website home page have changed to HOPE, HEALING & HAPPINESS. I now meet regularly with a small group... ...read more