Mental health education & wellbeing with Dr Cate

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With over 30 years of training and experience in the health area, and a passion for mental health and wellbeing, Dr Cate shares knowledge and useful tools through education, speaking, writing and coaching.

A number of programs have been developed to educate both professionals and the community on ways to improve mental health and wellbeing. Dr Cate’s holistic or ‘body, mind and spirit’ approach is evident in all of her work.

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Podcasts

A series of podcasts will be launched in 2022. They will tackle mental health and wellbeing topics, and you will hear from guests who have expertise in their fields. The podcasts will be both informative and practical, so please listen out for these.

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Latest Articles

A blog on the blues (Winter and pandemic)!

Recently (pre-lockdown) I went away for a few days of writing in Clare, SA. It was cold and wet, so I spent the majority of my time indoors, rugged up…

Dealing with loneliness

Loneliness is common, distressing and bad for our health. It seems rates are rising in our community, and with the impact of the pandemic. The topic of loneliness…

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Contact Dr Cate

If you would like to speak with me, please contact me via phone, email or the website.

I look forward to talking with you about mental health and wellbeing education, coaching, speaking or writing.

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Sign up now

Join Dr Cate’s subscription list to receive regular information about upcoming events and workshops.

This field is for validation purposes and should be left unchanged.

We never trade, sell or rent your information to anyone!