Resources on Grief

14 May 2018

There is joy in life, and there is loss and grief. Helping clients work through grief is part of a doctor’s/therapist’s role, and I have shared many moments of... more

The value of purpose!

6 December 2017

The purpose of life is a life of purpose (Robert Byrne) Recently, a number of clients have wanted to discuss their desire to find more purpose in their life,... more

How hope happens!

7 October 2017

Hello again. You might have noticed that the words on my website home page have changed to HOPE, HEALING & HAPPINESS. I now meet regularly with a small group... more


Ways To Overcome The Winter Blues

15 August 2017

Currently I am having a few days for writing in Robe, SA. It is wintry here, and the forecast for the next few days is cold and windy. So... more


Loss and Grief and Depression

6 August 2017

“To weep is to make less the depth of grief.” ― William Shakespeare, King Henry VI, Part 3 The information presented in this blog on loss and grief is largely based... more

Sea Ocean Sand Beach Vacation Coast Chill Bare Concept

Fostering A Healthy Body Image

14 June 2017

In the last blog we looked at ‘Emotional Eating’ (EE), and ways we can change our behaviours to achieve more peace with eating and a greater sense of health... more