The purpose of life is a life of purpose (Robert Byrne) Recently, a number of clients have wanted to discuss their desire to find more purpose in their life,... ...read more
Hello again. You might have noticed that the words on my website home page have changed to HOPE, HEALING & HAPPINESS. I now meet regularly with a small group... ...read more
Currently I am having a few days for writing in Robe, SA. It is wintry here, and the forecast for the next few days is cold and windy. So... ...read more
“To weep is to make less the depth of grief.” ― William Shakespeare, King Henry VI, Part 3 The information presented in this blog on loss and grief is largely based... ...read more
In the last blog we looked at ‘Emotional Eating’ (EE), and ways we can change our behaviours to achieve more peace with eating and a greater sense of health... ...read more
Over the years I have worked with many clients who wished to lose weight. I have seen them utilize various “diets” and lifestyle changes, work with dieticians, coaches and... ...read more
