I will walk alongside you
as you change your life.
Work-Life Integration: how to blend work and other areas in life
15 January 2017We need to do a better job of putting ourselves higher on our own ‘to do’ list – Michelle Obama Do you have times when you feel overwhelmed by all... ...read more
Book Review: Listening, Learning, Caring and Counselling
4 December 2016The essential manual for psychologists, psychiatrists, counsellors and other healthcare professionals on caring for their clients. THE AUTHOR: Dr Cate Howell is an Adelaide-based GP and therapist, researcher, lecturer... ...read more
The Healing Power of Music
4 December 2016“Music has healing power. It has the ability to take people out of themselves for a few hours” – Elton John. Do you love music? Do you find that... ...read more
A Short Guide to Better Understanding The Ways of The ‘Introvert’
26 October 2016“A wise man once said nothing.” ~ Proverb Many people are unaware that their personality style fits with being more introverted, especially if they are not susceptible to anxious... ...read more
Article: Management of recurrent depression
17 October 2016Depression is a potentially recurring or chronic disorder. The provision of evidence based treatment and effective practice organisation is central to chronic disease management, and these principles can be... ...read more
Article: Preventing relapse of depression
17 October 2016Depression is characterised by persistent depressed mood or loss of interest in activities.1 It is a relapsing or recurring disorder — relapse is defined as early return of symptoms... ...read more
