Tips to relieve Christmas stress!
The last blog was about Christmas, and this one is about Christmas too as it is looming big on the horizon. I heard someone say the other day they were…
The last blog was about Christmas, and this one is about Christmas too as it is looming big on the horizon. I heard someone say the other day they were…
When I wrote the date today at work, I realized that it is only one month until Christmas! I knew Santa was in town because the Christmas pageant…
Do you feel overwhelmed and exhausted by all the demands in your life? Do you spend your time trying to please people and struggle with saying no? Do…
Welcome to our first blog! Where to start? Last night I pulled out a journal that I started writing last year looking for inspiration. I was teaching in…
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