Most days of the week I speak with clients at my counselling practice, and a common theme is a ‘low self-esteem’ with many self doubts. When I train health professionals about mental health or about teaching, often the same sense of self-doubt comes into play. Have you had the experience of thoughts about not being ‘good-enough’ coming into the mind and undermining your confidence. Equally for new Mums, or those starting a business, those thoughts can be a huge problem. This e-book is all about dealing with those self-doubts and developing your self-belief, so that you can feel more confident and achieve what you want to for yourself.