E-Book: Emotional Eating
$19.99 (inc GST)
Over the years, Dr Cate has worked with many clients who wished to lose weight. A common issue, that often gets in the way of health and wellbeing, is ’emotional eating’ (EE). In the EE-Free program, common questions are answered, and many practical ideas to overcome EE are shared. These stem from various therapies (including CBT, ACT, narrative and hypnotherapy), and Dr Cate’s extensive experience. The book and the EE-Free program are all about living well and finding freedom from emotional eating.