This recording has been made to assist you achieve your own personal health goals. It is a general guide only and should never be a substitute for the skill, knowledge and experience of a qualified medical professional. The nutritional, medical and health information presented in this recording is based on the research, training and professional experience of the author, and is true and complete to the best of their knowledge. It is intended only as an informative guide. Because each person and situation is unique, the author urges the listener to check with a qualified healthcare professional before using any procedure where there is a question as to its appropriateness. The intent of the information provided is to be helpful; however, there is no guarantee of results associated with the information provided.
Do not use this recording whilst driving.
Length 40 minutes.