cate

Life / Business / Health Coaching

$125.00$250.00 (inc GST)

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This is with Dr Cate Howell or Heather Sheppard.

Dr Cate is able to provide phone or Skype life/health coaching sessions:

  • Dr Cate can assist you to identify directions to take in your life, or guide you in how to move towards general life goals.
  • She has an interest in assisting with health issues, and has a particular interest in weight related issues.
  • Dr Cate draws on general life/health coaching principles and practices, as well as Neurolinguistic Programming (NLP), Cognitive Behaviour Therapy (CBT)/Acceptance and Commitment Therapy (ACT) coaching techniques, plus ideas from Positive Psychology. She has a range of tools that she has developed to assist with coaching.
  • Dr Cate can also assist with business/career coaching.

Heather Sheppard:

  • Heather has a background in education, administration and in holistic counselling and coaching. She has a supportive and positive approach towards helping you move towards your goals.
  • Heather can assist you to identify directions to take in your life, or guide you in how to move towards general life goals.
  • She has an interest in assisting with health issues, and has a particular interest in weight related issues.

Before paying, please email cate.howell@gmail.com to arrange an appointment and ensure availability

Additional Information

Time

30 minutes, 1 hour