Sometimes we need to heal our hearts as well as our minds. This hand-made heart pendant symbolises opening our ‘heart door’ to self-care, kindness and ‘being enough’. Wearing it on a chain or popping it on a key ring becomes a reminder to practice self-care & self-compassion every day, & to recognise that we are (and have always been) enough. A small heart-shaped dose of love for you!

[Each Heart of Hope is unique and handcrafted by artist and designer Ruth from Art of Hope. A beautiful and brightly coloured mini artwork lies under a glass dome and nestles in a zinc alloy pendant tray. Dr Cate will select one especially for you!]