26
Jan
2019

You have more strengths than you know!

“For a person to be truly happy and live a meaningful life, that person must recognize their personal strengths and use these strengths for the greater good” Martin Seligman Many of us struggle at times...

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11
Dec
2018

Building Self-Belief (ready for Christmas and the New Year!)

What lies behind us and what lies before us are tiny matters compared to what lies within us (Ralph Waldo Emerson) December is a good month to reflect on the year to date, and to...

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13
Jul
2018

‘Learn from yesterday, live for today, and hope for tomorrow’

Well, the year is half over already! It has been quite a year of change for me, at times exciting and at times challenging! I am doing some work in Melbourne for a while, and am...

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14
May
2018

Resources on Grief

There is joy in life, and there is loss and grief. Helping clients work through grief is part of a doctor’s/therapist’s role, and I have shared many moments of sadness with clients who have lost...

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6
Dec
2017

The value of purpose!

The purpose of life is a life of purpose (Robert Byrne) Recently, a number of clients have wanted to discuss their desire to find more purpose in their life, whether related to work or other...

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