Coping with disasters, such as bushfires

We are experiencing shockingly awful fires throughout Australia currently. I don’t think there will be any Australian untouched by the current disaster – whether personally, or knowing friends…

Is it time to get back to our values?

This blog has been triggered by the recent tragic events in New Zealand and Sri Lanka. We saw Jacinda Arden, the Prime Minister of New Zealand, speaking on…

You have more strengths than you know!

“For a person to be truly happy and live a meaningful life, that person must recognize their personal strengths and use these strengths for the greater good” Martin…

Resources on Grief

There is joy in life, and there is loss and grief. Helping clients work through grief is part of a doctor’s/therapist’s role, and I have shared many moments…

The value of purpose!

The purpose of life is a life of purpose (Robert Byrne) Recently, a number of clients have wanted to discuss their desire to find more purpose in their…

How hope happens!

Hello again. You might have noticed that the words on my website home page have changed to HOPE, HEALING & HAPPINESS. I now meet regularly with a small…

Ways To Overcome The Winter Blues

Currently I am having a few days for writing in Robe, SA. It is wintry here, and the forecast for the next few days is cold and windy….

Loss and Grief and Depression

“To weep is to make less the depth of grief.” ― William Shakespeare, King Henry VI, Part 3 The information presented in this blog on loss and grief is largely…

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I look forward to talking with you about mental health and wellbeing education, coaching, speaking or writing.


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