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Men have been suffering in silence about their mental health for too long. Suicide rates in men are three times higher than for women, and several thousand men…

When 2020 was around the corner, I thought that it sounded like a great year. I love even numbers, and the metaphor of ‘2020 vision’ seemed obvious! But…

We are experiencing shockingly awful fires throughout Australia currently. I don’t think there will be any Australian untouched by the current disaster – whether personally, or knowing friends…

Christmas is coming again! This time can be a time of joy for many people, but for others it can be a lonely and challenging time. Unfortunately, we…

This blog has been triggered by the recent tragic events in New Zealand and Sri Lanka. We saw Jacinda Arden, the Prime Minister of New Zealand, speaking on…

“For a person to be truly happy and live a meaningful life, that person must recognize their personal strengths and use these strengths for the greater good” Martin…

What lies behind us and what lies before us are tiny matters compared to what lies within us (Ralph Waldo Emerson) December is a good month to reflect…

Well, the year is half over already! It has been quite a year of change for me, at times exciting and at times challenging! I am doing some work…

There is joy in life, and there is loss and grief. Helping clients work through grief is part of a doctor’s/therapist’s role, and I have shared many moments…

The purpose of life is a life of purpose (Robert Byrne) Recently, a number of clients have wanted to discuss their desire to find more purpose in their…

Hello again. You might have noticed that the words on my website home page have changed to HOPE, HEALING & HAPPINESS. I now meet regularly with a small…