Dr Cate Howell and Colleagues have a clinic in Goolwa, South Australia. Services are provided for those experiencing life crises, relationship issues, stress, panic/anxiety, depression, grief, sleep problems and other concerns. A range of therapeutic services are offered, including counselling, psychotherapy, psychology and reiki, all tailored to suit the individual. Our approach is holistic, addressing lifestyle issues, providing information and support, psychosocial strategies or medication if required.

Dr Howell is currently not able to take on new clients at the practice, but other clinicians are available (you will need a referral or care plan to see our psychologist). Note that Dr Cate is able to provide consults for clinical issues by phone or Skype/Facetime. A fee applies to these services.

Dr Cate and colleague, Heather Sheppard, are also able to provide phone or Skype life/health coaching sessions:

  • Dr Cate and Heather can assist you to identify directions to take in your life, or guide you in how to move towards general life goals. They have an interest in assisting with health issues, and they have a particular interest in weight related issues.
  • Dr Cate draws on general life/health coaching principles and practices, as well as Neurolinguistic Programming (NLP), Cognitive Behaviour Therapy (CBT)/Acceptance and Commitment Therapy (ACT) coaching techniques, plus ideas from Positive Psychology. She has a range of tools that she has developed to assist with coaching.
  • Heather has a background in holistic counselling and coaching, and has a supportive and positive approach towards helping you move towards your goals.

Please see the shop tab – ‘consults/coaching’ or contact Dr Cate for further information. 

Dr Cate and the team also facilitate group sessions e.g. ‘Mindfulness for Change’ and ‘Overcoming Emotional Eating’. Please contact Dr Cate (cate.howell@gmail.com) for more information.

THE TEAM

Psychologist Kristie Scudds

Counsellor & Psychotherapist: Rhea Bergmann

Reiki and Holistic Counselling: Meagan Wittchen

Holistic Counselling and Coaching: Heather Sheppard (skype)

Counsellor/coach: Kath McIntyre

Student Counsellor

For more information about Cate Howell & Colleagues call the clinic on (08) 85555882, email Dr Cate via cate.howell@gmail.com or call her on 0417867815.

We look forward to working with you for better wellbeing and health.