With over 40 years of training and experience in the health area, and a passion for mental health, wellbeing and flourishing, Dr Cate shares knowledge and useful tools through education, speaking, writing, coaching and supervision. Dr Cate’s practical and holistic (‘body, mind and spirit’) approach is evident in all of her work.

A number of programs on ways to improve mental health and wellbeing have been developed to educate professionals, organisations and the community. Dr Cate is also a ‘Standard Mental Health First Aid’ Instructor, is able to deliver resilience training or tailor workshops to your needs. She is also an experienced clinical supervisor and coach, and she shares her learning, experience and nuturing through her books, talks and blogs.