I will walk alongside you
Dr Cate Howell: Changing one life at a time.
as you change your life.
Dr Cate Howell on FiveAA22 August 2016
Dr Cate Howell chats with Andrew Reimer about her new book ‘Listening, Learning, Caring & Counselling’. Click here to listen. ...read more
Letter to new Mums and Dads4 August 2016
I often write blogs full of information. After seeing a new Mum as a client, I was moved and inspired to write an open letter to all new Mums... ...read more
Guest blog: Moving towards wellbeing – how intuitive and non-diet nutrition can help4 August 2016
I am very pleased that Rhea Bergmann, dietician at our St Peters rooms, has written a guest blog on wellbeing and nutrition: Wellbeing – What does it mean to... ...read more
Dealing with feeling depressed or anxious during the post-natal period17 June 2016
New mothers and fathers naturally expect the time around childbirth to be a very happy time. However, it is a time of great change in our lives, and there... ...read more
Understanding Health Anxiety14 June 2016
Anxiety comes in many shapes and forms, and surfaces at times when we think something bad is about to happen to us. It is a survival instinct that is... ...read more
Teenagers and Depression12 April 2016
Teenage depression isn’t just the occasional bad mood or emotional outburst – it’s a serious illness that can have an enormously negative impact on many aspects of a teenager’s... ...read more